Compassionate Care

Clinical Expertise

Expert Opinion

At Health and Hope Hub, we provide independent medicolegal assessments as well as compassionate, evidence-based support for individuals navigating mental health challenges, neurological conditions and disability.

Our mission is to create a safe, trauma-informed, and neurodivergent-affirming environment where clients feel empowered to take charge of their wellbeing and build a meaningful, fulfilling life.

We specialise in supporting adults with:

  • Depression and anxiety

  • Bipolar disorder

  • ADHD and autism

  • Stress and burnout

  • Grief and life transitions

  • Eating disorders

  • Age-related physical changes

  • Neurological conditions and disability adjustment

Services

  • Health and Hope Hub also provides comprehensive medicolegal reports for legal professionals, insurers, and government agencies.

    These reports assess musculoskeletal injuries, stroke, disability, and psychological injury. We are committed to delivering detailed and accurate evaluations to support your needs in various legal and insurance contexts.

  • We offer 1:1 mental health care grounded in evidence based psychological therapies.

    These therapies include, but are not limited to:

    • Dialectical Behavioural therapy (DBT)

    • Compassion Focused Therapy (CFT)

    • Cognitive Behavioural Therapy (CBT)

    • Acceptance and Commitment Therapy (ACT)

    • Mindfulness

    • Sensory Modulation

      At Health and Hope Hub we focus on providing compassionate care tailored to each individual’s needs, ensuring clients receive the most effective and supportive treatment possible.

  • We offer 1:1 cognitive behavioural therapy for eating disorders (CBT-E) and CBT-AR (treatment for ARFID. It is essential that clients have concurrent medical monitoring from a medical practitioner.

  • Health and Hope Hub is dedicated to supporting you in developing healthy coping strategies and habits aligned with your values, helping you engage in activities that enhance your mental health and integrating them into your daily routine. This may include mindfulness practice, good sleep hygiene, and exercise.

    We can also assist you in balancing roles and responsibilities and planning a daily routine that works for you.

  • Health and Hope Hub offers 1:1 functional assessments for DVA service requests or to support you in being more independent and successful in the tasks you need or want to do.

    This support may include prescribing adaptive equipment, modifying tasks, upskilling, pacing and energy conservation.

  • We provide individualised support for improving mental health, independence, safety and quality of life during your senior years.

    This comprehensive support can include targeted psychological therapies, prescription of aids and equipment, falls assessments, minor home modifications, memory impairment advice and assistance with engaging in the tasks you need or want to do independently. Health and Hope Hub is dedicated to ensuring that each client receives the best possible care and support tailored to their unique needs.